Welcome To Intrepid Health
“I can recommend working with Sarah when you want to experience effective ways of relaxing and tackling stress. Not only is she clearly confident and expert in her field but she also demonstrates great emotional intelligence. She knows how to create a comfortable environment and her approach completely puts you at ease. She took me from a state of tension to deep relaxation, the effects of which were lasting.”
“Working with Sarah has been life changing. I now have a very different approach which allows me to move on and let go. Sarah managed to uncover reasons behind the way I felt about certain situations that I was not even aware of and once uncovered and healed, they stopped holding me back. Every day I have a little reminder of how amazing my therapy journey was and how I view life in a more positive light. I cannot recommend Sarah highly enough for anyone seeking therapy that compassionately gets to the root of the issue, heals it and most importantly, gets results. ”
EFT in Brighton and Hove
Sarah O’Malley is an experienced EFT (Emotional Freedom Technique) practitioner, supporting her clients to release troubling emotions, memories and physical symptoms to feel a greater sense of lightness and clarity in the present.
EFT brings together traditional Eastern energy-based approaches with Western talk therapy to transform issues at both a cognitive and physical level. It involves stimulating acupressure points whilst discussing the issue being worked on until a shift is noticed.
Sarah has over ten years’ experience in EFT, together with a broader therapeutic skillset, which she brings to sessions to tailor them to each person and issue presented. She is accredited and certified by AAMET and fully insured by Balens.
Sarah has experience working with clients with a broad range of issues including:
- Anxiety, panic attacks and phobias
- Post-Traumatic Stress Disorder (PTSD)
- Weight issues and emotional eating
- Food cravings
- Difficult past memories
- Pain, physical symptoms and allergies
- Depression and loss
- Creative blocks
- many other issues
Her approach has been described as gentle, engaging and insightful.
You can read more about the Emotional Freedom Technique and the additional approaches that Sarah has trained in below:
- Emotional Freedom Technique (EFT) Therapy
- Neurolinguistic Programming (NLP)
- Integral Eye Movement Therapy (IEMT)
Sarah meets clients in person at the beautiful Tree of Life Centre in Hove, East Sussex, and internationally via her confidential online consulting room (ww.appear.in).